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Punarnava: Boerhavia diffusa

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Punarnava Powder 2 oz
4.35US$

Punarnava Powder 4 oz
7.45US$

Punarnava Powder 1/2 Lb
12.55US$

Punarnava Powder 1 Lb
21.35US$

Punarnava Capsules 60capsules
11.35US$

Useful in edematous conditions as it corrects the functioning of the kidneys
Restores the vigor and vitality of youth delaying the signs of old age
Ignites the digestive fire
Useful in management of all heart diseases
Valued highly in management of all types of cough

Common Name:
Spreading hogweed (Eng.)

Sanskrit Name:

  • Punarnava- Means that becomes a new every year or
  • That makes the body new one when taken in routine because of its rejuvenating and blood purifying and enhancing action
  • Shothaghni- Means that alleviates all edematous conditions

Lt. Name:
Boerhavia diffusa- Nyctaginaceae

Bio energetics:

  • Rasa (Taste)- Madhura (Sweet); Tikta (Bitter); Kashaya (Astringent)
  • Guna (Characteristics)- Laghu (Light); Ruksha (Rough)
  • Veerya (Potency)- Ushna (Warm)
  • Vipaka (Post digestion effect)- Madhura (Sweet)

Chemical composition of Punarnava Powder:

Punarnava Powder contains b-Sitosterol, a-2-sitosterol, palmitic acid, ester of b-sitosterol, tetracosanoic, hexacosonoic, stearic, arachidic acid, urosilic acid, Hentriacontane, b-Ecdysone, triacontanol etc.

Effect of Punarnava Powder on Tridoshas:

Boerhavia diffusa pacifies all the three Doshas i.e. it is useful in management of diseases involving either of the Doshas or all the three ones.

Home Remedial Uses of Punarnava Powder in Ayurveda:

  • Shophaghna- Boerhavia diffusa corrects the functioning of the kidneys and healthy kidneys can expel the unnecessary fluid out of the body very effectively so Boerhavia diffusa Powder is a recommended Dietary supplement for fluid retention.
  • Vaya sthapana- Boerhavia diffusa restores the vigor and vitality of youth delaying the signs of old age; a recommended anti aging Ayurveda herb.
  • Swedopaga- Boerhavia diffusa causes sweating which helps in removal of toxins from the body; thus Boerhavia diffusa Powder is a recommended supplement for detoxification.
  • Anuvasanopaga- Punarnava is useful in Anuvasana type (Enema with oil as main constituent) of therapeutic enema
  • Deepani- Deepan stands for ignition of the fire component. This fire component is residing in digestive system as digetsive fire and at tissue level as metabolic fire. Boerhavia diffusa Powder is the best Ayurveda herb to stimulate appetite and boost metabolism.
  • Pandughni- As said above; Punarnava Powder increases and streamlines the fire component of body; Properly working fire component of body will help in better nutritional status of body; thus Boerhavia diffusa Powder is one of the best supplement for anemia and other deficiency disorders.
  • Bradhan pranut- Boerhavia diffusa prevents hernial protrusion
  • Hruda rogahari- Punarnava Powder corrects the metabolism of body and helps in maintaining proper fluid level of body. it will release any undue pressure from heart; thus Boerhavia diffusa is also recommended as a dietary supplement for healthy heart.
  • Kasahara-Working of heart and lungs is closely asssociated with each other. Thus Boerhavia diffusa Powder is valued highly in all types of cough
  • Urah kshata shool pranut- Boerhavia diffusa alleviate the chest pain caused by the trauma over the chest

Research done on Punarnava Powder:

  • A study was designed to investigate the antihyperlipidemic activity of an aqueous extract of Boerhavia diffusa leaves in alloxan diabetic rats. Oral administration of B. diffusa leaf extract (BLEt) at 200 mg/kg of body weight for 4 weeks resulted in significant reduction in serum and tissue cholesterol, free fatty acids, phospholipids, and triglycerides.
  • Antifungal activity (reduction in colony diameter) of various extracts (pt. ether, chloroform, ethyl acetate, ethyl alcohol and aqueous) of aerial and root parts of Boerhavia diffusa (Nictaginaceae) was screened against dermatophytic fungi Microsporum fulvum. The colony diameter of the target mycelial colony decreased with increasing supplementation of the phytoextract, showing the presence of significant amount of some antifungal phytochemical moiety.
  • Department of Biochemistry, Faculty of Science, Annamalai University, Annamalainagar, Tamil Nadu 608 002, India investigated the effects of daily oral administration of aqueous solution of Boerhavia diffusa L. leaf extract (BLEt) (200 mg/kg) for 4 weeks on blood glucose concentration and hepatic enzymes in normal and alloxan induced diabetic rats. A significant decrease in blood glucose and significant increase in plasma insulin levels were observed in normal and diabetic rats treated with BLEt. Treatment with BLEt resulted in a significant reduction of glycosylated hemoglobin and an increase in total hemoglobin level. The activities of the hepatic enzymes such as hexokinase was significantly increased and glucose-6-phosphatase, fructose-1,6-bisphosphatase were significantly decreased by the administration of BLEt in normal and diabetic rats. An oral glucose tolerance test (OGTT) was also performed in the same groups, in which there was a significant improvement in glucose tolerance in rats treated with BLEt. A comparison was made between the action of BLEt and antidiabetic drug—glibenclamide (600 μg/kg). The effect of BLEt was more prominent when compared to glibenclamide.
  • An aqueous extract (2 ml/kg) of roots of diameter 1–3 cm, collected in the month of May (Summer), exhibited marked protection of a majority of serum parameters, i.e. GOT, GPT, ACP and ALP, but not GLDH and bilirubin, thereby suggesting the proper size and time of collection of B. diffusa L. roots for the most desirable results.

Useful part of Punarnava:

Roots; Seeds; Whole plant

Doses of Punarnava:

Powder- 2-4 gm;

Some combinations of Punarnava Powder in Ayurveda:

Punarnavashtaka; Punarnavasava; Punarnavadu Guggulu; Punarnavadi mandura

Best Recommended Uses of Punarnava Powder in Ayurveda:

When freshly procured Punarnava in paste form is taken for fifteen days/ two months/ six months or one year, even an old person turns out to youthful with vigor and vitality.


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