Ayurveda Skin Care
In Modern Medicines and Sciences they say that
Do the BOTOX (Inject the poisons inside your body)
To keep your skin glowing and beauiful.
But!!
Ayurveda tells about
DETOX (Eliminating the poisons outside your body)!
Chocie is yours....
Whether you choose BOTOX or DETOX
Skin speaks about the health is an old proverb. To understand its truth try to recall glowing face of someone, by just watching his face you can tell how much happy and healthy he is! Skin is the largest organ of the body and gives an outlook of your inner body to the rest of the world. Skin covers the body, gives security from the ups and downs of the outer world. Along with this it also makes the Aura surround the body. What is inside one can tell just after looking at the body, just like a cover of book, which can tell you what inside the book is!
Skin is an outer most part it is true, but on the other hand it is similarly true that skin gets nourishment by the inner body, through minor capillaries. This capillary system makes it enriched with blood. That is why this is a common way to give medication to the body through applying some medicines and putting some patches on the skin, right from ancient times.
Whenever it comes to the nourishment of the skin we people only think that top apply something on the skin is enough, for skin's betterment!! It is not so. While skin is getting its nutrition fro the rest of the body, one needs to provide that particular range of nutrition for the skin through the foods and herbs. So if you want to do a complete care for your skin, do it from both the sides. If you feel that applying some cream on the skin is enough for your skin, you are going on a wrong side. Cream makes a layer on the skin, which protects it from the external world for a small time (try to recall the label of your sun-screen lotion, it does has a time limit, but alas not the sun and wind outside?). Along with this these creams seem to be absorbed in the skin as these changes into a very-very thin layer, confusing you that it has been absorbed. While making a film these creams closes the outlets of the skin causing different diseases!
Ayurveda has found the particular way to nurture your skin 5000 years back. It has two parts. First, provide proper nutrition to your skin by using proper diet and herbs and if you want to care your skin properly, apply only oil. As Oil and Ghee (Indian purified butter) are the only two things which get absorbed in the skin very easily. Secondly concept of Ayurveda about beautiful skin is entierly different from the concept of the modern sciences....
The Ayurvedic Concept about skin says that skin is a result of inner activities of the body, not only the presence on the outer part of the body. Ayurveda says that skin is the result of the inner environment of the human body, not the external one, only. So to nourish the skin in well manner, you should have your inner environment very strong and cultured. All the parts of body are in harmony, if; then only it is possible skin will be beautiful. So to make your skin healthy and beautiful, the most important thing is that you should work on the internal environment of your body. That is the reason Ayurveda has recommended many herbs which are essential for the building up the skin internally.
The cosmetics we use usually have an indication that doesn’t swallow these, because these are harmful for the internal system of the body but according to Ayurveda this is totally different. Skin has an capability to digest, whatever comes in contact with the skin, so whatever you apply on your skin should be compatible with rest of the body, only then it is possible to have a better skin over all. This concept of Ayurveda can be summarized in one line-
What you apply on your skin should be same what you can intake.
The main purpose of the Ayurvedic care about the skin is to nourish the skin and to maintain it naturally. Don’t hide something under cover of some makeup foundation, just let the natural beauty come out from inside you and you will be amazed how amazing you are naturally.
False things are false and true are true…..and nature is the truest phenomenon of the universe so is to be natural. So what matters is- how beautiful you are naturally. The creams and cosmetics make a layer over your skin and suffocates the skin and never let it to breath easily, so this is the main thing also in management of the skin in a healthy way.
Ayurveda gives you a chance to grow more beautiful naturally!
According to Ayurveda, everything revolves around the three Doshas- Vata, Pitta and Kapha and the same is applicable on the skin also. Here are the signs and symptoms for your skin, which will help you to determine the type of your skin. Calculate your Doshas from the table....
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Vata Type Skin |
Pitta Type Skin |
Kapha Type Skin |
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Light Colored Skin
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Pink or Coppery Hue
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Warm to touch
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Freckels appear easily
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Sun Burns eay to occur
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May suffer from Sun allergy
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Delicate Skin
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Irritable Skin
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Rashes and Pimples
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Too much moles
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Lips Deep Red
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Skin wrinkels easily
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Light hue with fine textured hairs
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Graying of hairs is faster than Polar Bears
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Hairs fall easily |
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Now you can calculate easily that what skin type you have. Here below is the information about everything...according to your skin type and we are sure that this information will lead you to glowing and beautiful skin. |